Parmesan Coated Tilapia

(Makes 2 servings)


  • 1/2 lb. Tilapia Fillets
  • 1 tbsp. Mayonnaise
  • 3 tbsp. Grated Parmesan Cheese
  • 1/2 Lemon (juiced)


  1. In a small bowl, mix the Mayonnaise, Parmesan Cheese, and Lemon Juice.
  2. Line a baking sheet with aluminum foil or parchment paper.
  3. Place the tilapia on the lined baking sheet, place in the oven, and broil for 5 minutes.
  4. Remove the fish from the oven, and cover the top with the sauce.
  5. Place back in the oven, and broil for 5 minutes, until the sauce begins to brown and turn into a crust.
  6. Remove from the oven, let cool, serve, and enjoy!