Sunflower-Cranberry Rice Cakes

I was starving at work and didn’t have any “lunch food” on hand. I did have a ton of snack items, and this is what I came up with. While it might seem a bit odd to some, it was so good that I continued with this combination until I ran out of “ingredients”. I was really torn between including this one under recipes or products. Yes, it is a combination of ingredients, but it’s so simple and really just relies on high-quality, tasty components. Let me know what you think, and what your favorite rice cake-based snacks are.

-The Gluten-Free Gal’s Guid


  • Rice Cakes (I used Lundberg Brown Rice Rice Cakes)
  • Sunflower Seed Spread (I used Trader Joe’s)
  • Dried Cranberries (I used Trader Joe’s)


  1. Spread a thick layer of Sunflower Seed butter onto a rice cake.
  2. Top with dried cranberries.
  3. Serve and enjoy!
The Gluten-Free Gal’s Guide Sunflower-Cranberry Rice Cakes